New HIIT Class
High intensity 45 minutes exercise class, all fitness levels welcome.
Class involves a warm up, dynamic stretches, cardio fitness, strength, core stability, circuit exercises, cool down and static stretches. Bodyweight exercises and equipment including dumbbells, battleropes, focus pads, kettlebells, medicine balls, Trx, viper.
Thursdays 9.05pm to 9.50pm at Bodyline Studio
Prices: First Class Half Price
Adults: £10 per class, book 6 classes for £48, 12 classes for £92.
Students: £8 per class, book 6 classes for £40, 12 classes for £80.
Juniors: from 11 to 18 years old, £5 per class, book 5 classes for £20.