Services

SERVICES: BOXING CLASSES
Boxing Technique and Fitness Classes

Perfect for those wanting to learn real boxing techniques while developing cardio fitness, building muscle strength, toning and decreasing your body fat. This is not Boxercise, you will learn the boxing technique skills and experience the fitness and conditioning exercises boxers do.

Prices:  First Class Half Price
Adults: £10 per class, book 5 classes for £45, 10 classes for £90
Students: £7 per class, book 5 classes for £30, 10 classes for £60
Juniors: from 11 to 18 years old, £5 per class, book 5 classes for £20, 10 classes for £40

BOXING PERSONAL TRAINING, PAIRS & SMALL GROUP TRAINING

Male and female boxing coaches and personal trainers available for 1-2-1, pairs or small group training (maximum 6 people).

Free consultation, fitness assessment, programme design & dietary advice.
One hour sessions available Tuesdays to Sunday in West London at Bodyline Fitness Studio, Ealing Broadway and at All Stars Boxing Club in Queen’s Park Monday to Friday.

Prices:  First Session Half Price
Adults: £50 for gym sessions, book 10 sessions and get one free
Students: £30 for gym sessions, book 5 sessions and get one free
Juniors: £25 for gym sessions, book 4 sessions and get a 5th session free
Paired/Group Training: £35 per person for 2 adults, £30 each for 3 adults, £25 each for 4 adults, £20 each for 5 adults, £15 each for 6 adults.  Please contact us for more information and pricing if the group is mixed ages.

 

PERSONAL TRAINING

Male and female Personal trainers available for individual, pairs or small group training.

Training for all goals including body fat % weight loss, cardio fitness, muscular strength, endurance, toning, injury rehabilitation, cross training for alternative sports and sporting events, examples football, rugby, cricket, hockey, athletics, netball, and sporting events i.e. triathlons, marathons, tough mudder, iron man, and more.

Free consultation, fitness assessment, programme design & dietary advice.
One hour sessions available Monday to Sunday at Bodyline Fitness Studio or at your home, workplace or local park.

Prices:  First Session Half Price
Adults: £50 for gym sessions, book 10 sessions, get one free
Students: £30 for gym sessions, book 5 sessions and get one free
Juniors: £25 for gym sessions, book 4 sessions and get a 5th session free

FAMILY TRAINING

Friendly, professional and experienced family group training available at your home.

Training available for many goals including body fat weight loss, cardio fitness, muscular strength and endurance, toning, general health benefits or to participate in events such as half marathons, marathons, triathlons, obstacle courses and more. Whatever your exercise goal, we have expert trainers who can help.

Free consultation, fitness assessment, fitness advice & dietary advice.
One hour and 15 minute sessions available Monday to Friday

Prices:
Family training from £60 per session, depending on the number of members.

For more information or to book your place, please contact us by email: info@takeapopboxing.co.uk or by calling / texting 07930 905 568.